Hello! So we just have a few steps left for you to be all set and ready to get going. 

 

First of all, if you don’t already. I would like you to save 07841397363 to your phone contacts, and send me a quick 👋 via WhatsApp. This is where we will communicate outside of sessions.

 

Next, you will need to have access to Google Drive, sometimes this will already be on your phone, however you may need to create an account which will be free. Once you have access to this, I would like you to send me another WhatsApp message with the email address used on your account. From here I can give you access to your own Google Drive folder which will hold all of our current (and any future) resources.

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Last but not least go ahead and join our Facebook Group (create group and add link here)and feel free to be as active on there as you like. Here we will share recipes, fitness ideas, scientific based research and anything else we may deem relevant and shareable.

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And there we go! You are now all set for our first session together, and I couldn’t be any more excited!! 

 

See you soon!